• Feb 21, 2026 hashimotos learn how to naturally rebalance your th Emerging evidence links gut health and autoimmunity, with leaky gut syndrome potentially facilitating immune dysregulation. Strategies include: Probiotics: Restoring healthy gut microbiota with fermented foods (yogurt, kefir, sauerkraut) or supplements. Prebiotics: Fiber-rich foods like gar By Hermann Cronin
